About
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person. View 7 Photos I offer different therapy techniques depending on the individual needs. I am confidential and listen without judging the therapeutic style. I use grounding techniques, mindfulness, CBT, and psycho-education to help clients navigate their problems and mental health struggles. I am here to help you navigate some of your worries and struggles that you are encountering. Thank you for being here and taking your time in seeking help. If you believe I can be of any help to you please reach out.
Features
| Qualifications: | Immaculata University |
|---|---|
| Academic Suffixes: | MA, LAC |
| Expertise: | ADHD, Anger Management, Anxiety, Alzheimer |
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