About
I am a Licensed Marriage and Family Therapist in New York City. I work primarily with individuals and couples, and believe to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful MFT, PLLC was founded to help clients with that process. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships. My areas of specialty include individual therapy, couples/relational therapy, pre-marital therapy, MindSweat, relationships, depression and anxiety, anger management, relationships transitioning (adding a baby!), long distance relationships, parenting issues, ownership, boundaries and mindfulness. Come check out www.newyorkcouplescounseling.com for more information around our services! Having your mind and body aligned is extremely important. I believe in balancing autonomy and togetherness, and find that challenging yourself mentally, emotionally, and physically ultimately leads to a life filled with meaningful relationships. When you're willing to examine yourself instead of focusing on the other, much is revealed.
Features
| Qualifications: | Northwestern University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
Contacts
- Click to Call