Are you struggling with anxiety, depression, grief, or trauma? Seeking help to improve your relationship dynamics? As a therapist, I work with a variety of individuals and couples from diverse backgrounds, aiming to create a safe, secure space for therapy. My approach, characterised by action-oriented strategies that promote acceptance, mindfulness, commitment, and behavioral change, is geared toward helping clients explore and conquer their challenges. I specialize in couple's therapy, addressing relationship problems, communication gaps, intimacy issues, and conflict resolution. I also handle infidelity, trust issues, self-esteem building, extended family conflicts, boundary setting, and premarital counseling. In my personal time, I focus on self-growth and promoting a balanced lifestyle. By sharing my knowledge with clients, I support their journey towards healthier life choices and achieving their personal goals.
Qualifications: | California State University, Bakersfield |
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Academic Suffixes: | MFT |
Expertise: | Addiction, Anger Management, Anxiety, Depression, Stress, Trauma and PTSD |