I enjoy working with adults and adolescents from diverse backgrounds and take a client-centered, solutions-focused approach to therapy. I have experience treating clients with a range of diagnoses including Depression, Anxiety, Bipolar Disorder, OCD, PTSD/trauma-related disorders, among many others. If you are struggling in life, know you are not alone, and choosing to begin therapy can be an excellent way to kickstart your mental health journey and work towards the life you've always envisioned for yourself. My goal is to help you along every step of this journey, no matter what barriers lie in your way. To be human is to struggle, and I believe that each and every one of my clients has it within them to improve their own lives. My focus is on promoting this innate desire to change by utilizing evidence based therapy techniques such as CBT and DBT. My approach to therapy is a collaborative one in nature, and we will work together to accomplish your goals. Whether you are navigating a significant life transition, looking for insight and deeper meaning, or looking for help building motivation in life - I am here to help. Should you be interested in working with me please don't hesitate to reach out, I am always happy to set up a free phone consultation to chat about whether I would be a good fit for you.
| Qualifications: | Cambridge College |
|---|---|
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Internet Addiction, Life Transitions, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Stress, Trauma and PTSD |