The Wellness Pot integrates a holistic model when working with clients, treating not only the mind but the body as well. Our therapist supports the well-being and growth from youth to adulthood. We believe in creating a nurturing, non-judgmental & supportive environment where young minds can flourish and thrive. Our therapist specializes in single parenthood, teenage parenting, women issues, life transitions, & foster care/adoptions. Our goal is to work collaboratively with clients to promote positive change, build resilience, and empower clients to face life's challenges with confidence. We specialize in evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Eco-therapy, and Mindfulness. However, we understand that each client's journey is unique so we take an eclectic approach, tailoring our methods to meet you right where you are in your path to well-being to promote lasting change. Whether you're seeking practical solutions, motivation, or a deeper understanding of your thoughts & emotions, we're here to provide the support & guidance that best suits your needs. Take the first step towards a brighter tomorrow & schedule a session with us today. Your journey is important to us, and we're committed to helping you achieve positive change.
Qualifications: | Walden University |
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Academic Suffixes: | MS, NCC |
Expertise: | ADHD, Adoption, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Developmental Disorders, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Women |