Thana Cochran


Temecula, California 92591 United States

About

My name is Thana Cochran, and I am a Licensed Clinical Social Worker. My therapeutic approach is client-centered, emphasizing a collaborative and empowering environment. With a focus on fostering resilience and personal growth, I specialize in areas such as anxiety, depression, grief and loss, and perinatal mental health. I take joy in specializing in adolescent therapy as well as working with individuals facing challenges with Anxiety and Depression. My specialty includes supporting those navigating fertility issues, postpartum experiences, and helping individuals navigate through complexities of grief and loss.

I cultivate a warm and non-judgmental environment ensuring that clients feel heard and respected. By fostering a safe and supportive space, I aim to empower clients to explore their thoughts and emotions freely, facilitating a journey of self-discovery and healing.

I work together with clients to identify and articulate goals by using SMART goals (specific, measurable, achievable, relevant and time-bound). Through open dialogue and adjustments, we will create a roadmap for progress, ensuring that the therapeutic journey aligns with each client's unique aspiration and needs for treatment.

Features

Academic Suffixes: LCSW
Expertise: Anxiety, Coping Skills, Depression, Dual Diagnosis, Infertility, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self-Harming, Substance Use

Location

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