About
If you are an adult struggling with ADHD, I would like to help you improve your ability to navigate life's challenges and to realize your unique strengths as a neurodivergent individual. I am a LICSW with certification in providing specialized services to adults with ADHD. Additionally, I have specialized training in EMDR (eye movement desensitization and reprocessing) and grief and loss. My therapeutic approach incorporates a range of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and Mindfulness. I offer psychoeducation and support for adults with ADHD. We will work on unhooking from unhelpful thoughts, emotions, and behaviors, in order to move toward your goals for higher quality of living. For those with a trauma history, I have specialized training in EMDR, distress tolerance, and emotion regulation. I take pleasure in working with adults of all ages, whether in my virtual office or in person. Together, we can explore solutions that leverage your strengths to achieve your goals. I look forward to hearing from you!
Features
| Qualifications: | University of Washington |
|---|---|
| Academic Suffixes: | LICSW, MSW |
| Expertise: | ADHD, Alcohol Use, Anxiety, Chronic Illness, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call