About
Looking for a therapist can be hard, frustrating, and reinforce our depression or anxiety at times when we are seeing countless profiles and pictures of people that we think may not understand what is going on in addition to what we are experiencing. The profiles we do have the courage to click on may reduce our fears a little yet the therapist may still not sound human or states a fun fact that does not share much about their life. I understand the struggles with depression, anxiety, grief and/or trauma first hand. I would love to help you be seen and heard through our sessions and in your life. In individual therapy with adults we will process our experiences and explore coping skills to get through being stuck where we are. We may be working through issues of depression, anxiety, and trauma. In a non-judgmental and empathic space we will increase more fulfilling moments in our lives using a client-centered approach. I believe there comes a time we want to live happier lives & our current coping skills may not be enough. I also think fear that life will not get better gets in the way of us asking for help sometimes. Feel free to take that courageous step & reach out. We will talk through events of how we got here. You can expect compassion, encouragement & perspective.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Women |
Location
Contacts
- Click to Call