I believe that any person can make improvements in their life with nonjudgemental acceptance and guidance to increase coping skills, self-worth and a better understanding of themselves and what they are capable of. Through empathic understanding, education and motivation enhancement, I can help you build more confidence to thrive in daily life and to be prepared to manage stressors as they come. You may be experiencing trouble coping, forming healthy relationships, or difficulty thriving in daily life; feelings of shame, self-doubt and self-blame can be present. It is important for you to lead the way in setting goals and boundaries, to ensure therapy is a place where you can feel comfortable and safe to explore your options, learn more about yourself and your challenges, and begin to work through them toward and happy and fulfilling life. Contact Evolve Psychotherapy to schedule an appointment.
Qualifications: | Wheelock College |
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Academic Suffixes: | LICSW |
Expertise: | ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |