About
Feeling stressed, overwhelmed, or stuck in a negative mindset? Let’s break through it together. Life can get chaotic, but finding peace is definitely possible. If you're done with the mental clutter and ready to turn anxiety into calm, I’m here to guide you every step of the way. We’ll work through past traumas and quiet that inner critic, paving the path to a more confident and fulfilling life. Let’s get you out of your own way and onto the road to healing. Happiness takes work, but the journey begins when you reach out. I offer evening sessions and some weekend daytime slots. Sometimes, I’ll incorporate creative techniques into our sessions to dig deeper into what's really bothering you. We’ll craft strategies to tackle unhelpful thoughts and emotions, helping you build self-awareness and make real progress toward your goals. Reaching out for support isn’t always easy, but know that you’re making a positive step. You don’t need to be an artist to benefit from art therapy; creativity can be a powerful tool when words aren’t enough. Let’s make space for those good thoughts. Contact me for a free consultation and let’s see how I can support your needs.
Features
| Qualifications: | College of New Rochelle |
|---|---|
| Academic Suffixes: | LCAT, ATR-BC, LPCA, NCC, CCTP |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Men |
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