About
Hi, I'm Sydney Spratte, a Licensed Clinical Social Worker. I believe in a holistic approach to therapy that blends the latest research with practical techniques tailored to your unique needs. My focus is on working with individuals and adults, helping you navigate life's challenges, whether it's anxiety, stress, or overcoming past trauma. I specialize in mindfulness-based cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. Together, we’ll create a path toward healing and growth, all while prioritizing a trauma-informed approach. I help individuals and adults navigate life’s challenges with a focus on anxiety, stress, and trauma. My specialties include mindfulness-based cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I offer a supportive, trauma-informed approach to guide you toward healing and growth. I understand that seeking therapy can feel like a big step, and I’m here to support you through it. Together, we can work toward finding the peace and growth you deserve. If you're ready to begin your journey or just have questions, don’t hesitate to reach out. I’m here to help you through it all.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Other, Open Relationships Non-Monogamy, Stress, Trauma and PTSD, Veterans |
Location
Contacts
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