About
I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and skill building to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I aim to create an environment that feels safe, accepting, and empowering. I specialize in anxiety and depression, life transitions, family conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, various faith traditions, and ethical non-monogamy.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
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