My approach as a clinician is working with my clients from a strengths-based and empowerment perspective. I have many years of experience working with teens and adults on a wide range of mental health issues and specialize in trauma, sexual assault/abuse, anxiety and depression. I work with both individuals and families. I enjoy providing my clients with a safe space to process emotions and feelings, explore the impact of life experiences, learn distress tolerance and coping skills and to set meaningful goals so that they can navigate life with success. I use Cognitive Behavioral Therapy (CBT), talk therapy, trauma interventions and other modalities chosen specifically to best meet the needs of each individual client. I encourage my clients to fully examine their lives -both struggles and strengths- on their own terms and in a judgment-free environment. I am very passionate about what I do and care deeply about providing exceptional therapy experiences. I empower my clients to put in the work necessary to live the best and most meaningful life possible. Please contact me to find out if I am a good fit for you. Finding and choosing the right therapist can be a critical tool in your well ness journey.
Academic Suffixes: | LMSW |
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Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Cancer, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Eating Disorders, Elderly Persons Disorders, Grief, Life Coaching, Marital and Premarital, Parenting, Relationship Issues, Sexual Abuse, Substance Use, Trauma and PTSD, Veterans, Women |