About
Are you a bundle of nerves? Do you often feel anxious or unsettled? Would you like to feel more present and engaged? For over thirty years I have been helping people learn to feel more comfortable being in their own skin and to deal with life's uncertainties and challenges. Together we will explore how your experiences have affected various aspects of your life so that you can begin to feel more calm, have more clarity and experience more joy and vitality. The mind, body, and spirit are intricately connected. I support the use of meditation/prayer, massage, yoga, or any other personally meaningful practices to complement talk therapy. I utilize Somatic Experiencing, a gentle trauma recovery technique, to build resilience and a greater sense of confidence and ease.(www.traumahealing.com) My goal is to provide a safe and caring environment in which you can explore and resolve your issues, and connect with your deepest longings. Please call or e-mail me today to schedule an appointment.
Features
| Qualifications: | Catholic University of America |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Chronic Pain, Depression, Family Conflict, Grief, Other, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD |
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