About
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships. I work to help develop essential skills including coping and communication skills, emotional regulation, conflict resolution, body positivity, and self-awareness. I am trained in various models of therapy such as cognitive behavioral therapy, somatic intervention, motivational interviewing and solution-focused therapy. I recognize that there is no one-size-fits all approach to emotional health. My individualized approach is designed to make sure that you feel comfortable at all times. I am passionate about my work, enjoy building relationships, and witnessing my clients becoming stronger versions of themselves. I look forward to being part of your journey toward succes.
Features
| Qualifications: | Hunter College School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Borderline Personality, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |
Location
Contacts
- Click to Call