About
If you are struggling in personal and professional relationships, you are not alone. This may be the first time you are able to recognize your own pain and hurt from childhood experiences. I'm here to help you understand the past, so it doesn't predict the future. I help clients heal from the past, embrace change, and recognize their strengths. All of this help us to find our confidence again and enjoy better relationships personally and professionally. I use a variety of evidence-based approaches to therapy to clients grow through challenging seasons into confident people once again. View 4 Photos I have more than 10 years of experience helping people heal from trauma due to childhood or adult experiences of trauma, fertility challenges, and perinatal mood disorders. I use brain spotting and emotionally focused therapy techniques, with attachment theory. Mindfulness strategies are also widely integrated in therapy. I relate to feeling overwhelmed and frustrated with what is expected of me. I'm an Indian/American wife and mother of two young kids, and I can relate to feeling pressure and self-doubt. I know how important safe spaces are, and I'm committed to provide that for my clients to express emotions, heal from the past and create a better future for ourselves.
Features
| Qualifications: | Northern Kentucky University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Abuse, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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