Do you feel heavy with life’s stressors or maybe you're realizing you have some deep-rooted issues from your past that need tending to? Do you avoid by stuffing your emotions down? Avoidance feels good in the moment but long term, it can impact our ability to function as it exacerbates our emotions and leads to things like anxiety, depression, anger, or even addiction. Having someone unbiased and safe to talk to can make a tremendous difference in our ability to cope and feel present for the beautiful things in life. I strive to provide a safe, judgment free, and compassionate space for all. I operate from a strengths-based and empowerment perspective and walk alongside my patients as they dive into self-exploration and healing. Together we create an individualized treatment plan to achieve the goals you have; you are the expert, and I am here to guide the ship. I invite you to take that next step and reach out to start your healing journey today! (I know it's scary, but you got this!)
Qualifications: | St Ambrose University |
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Academic Suffixes: | LISW, LCSW |
Expertise: | Anxiety, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Trauma and PTSD, Women |