My ideal client is ready to explore their thoughts and feelings, even if they're overwhelmed or unsure where to start. They may be dealing with stress, anxiety, or past trauma, but they're open to learning new ways to cope and grow. View 7 Photos I'm here to help by providing a supportive, non-judgmental space where you can explore your thoughts, emotions, and challenges. Using evidence-based therapies like EMDR, DBT, and CBT, I'll work with you to develop personalized strategies that can help you manage stress, process trauma, and build healthier coping skills. I understand that life's challenges can feel overwhelming, and my goal is to create a space where you feel truly heard, supported, and empowered to work through them at your own pace.
Qualifications: | Grand Canyon University |
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Academic Suffixes: | MS, LAC |
Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Chronic Illness, Chronic Pain, Chronic Relapse, Other, Coping Skills, Depression, Drug Abuse, Spirituality, Substance Use, Trauma and PTSD, Women |