Have you ever wondered if it's possible to break free from the grip of anxiety? Conquer the shadows of depression? Or thrive with ADHD? As a dedicated counselor specializing in these challenges, I am here to guide you on a transformative journey toward lasting mental well-being. Let's explore the answers together and unleash your inner strength. About Me: Passionate about mental health, I provide a supportive sanctuary for individuals grappling with anxiety, depression, and ADHD. Together, we'll navigate the intricacies of your mind, fostering understanding, growth, and resilience. View 6 Photos Holistic healing guides my philosophy, blending therapeutic modalities like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. Customized to your unique needs, my approach aims to empower you on the transformative journey to improved mental well-being. I believe that the therapeutic process looks different for each individual and through building a collaborative counseling relationship we can work together to reach your goals. - I currently have daytime availability- Evening appointments available in late November/December - Book now at Frankie-kennedy.clientsecure.me
Qualifications: | City University of Seattle |
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Academic Suffixes: | LMHC |
Expertise: | ADHD, Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Transgender, Veterans |