About
Are you overwhelmed by all the responsibilities you have on your plate, do you feel scattered, or do you always feel three steps behind? Do you find yourself worrying excessively and struggle to rein it in? Maybe you are a parent and struggling to balance caring for your children, working, and caring for yourself? Whether you are struggling with challenges around anxiety, depression, parenting struggles, ADHD, relationship issues, or trauma I can help you. I would work with you to identify the root causes of your struggles and give you the tools necessary to grow beyond these challenges. As a clinician my goals is to provide a trusting and non-judgmental environment in order to create a space that feels safe to uncover the challenges coming up for you. I take a holistic approach and incorporate mindfulness practices, evidenced-based techniques, and a relationship based approach to healing and personal transformation. My therapeutic style is open, collaborative, active, and authentic. My hope for my clients is to collectively work together to decrease stress and duress in your life. By describing stress you will have increased access to being grounded joyful and feeling a sense of purpose.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Depression, Grief, Pregnancy, Prenatal, Postpartum, Stress |
Location
Contacts
- Click to Call