About
I use a strengths-based approach to help you rediscover your assets, strengths, and abilities. The revelation of these will help you overcome obstacles that may be standing in your way to live a healthier, happier, more fulfilling life. I will work alongside you at your own pace and comfort level to help create a warm, safe, nurturing, and most importantly trusting environment. Together, we will work towards your healing and growth. I use a variety of techniques and modalities and tailor them to your unique needs. Examples may include CBT (Cognitive Behavioral Therapy) techniques to help you identify any negative thought patterns standing in the way of your own happiness, meditation/relaxation techniques, as well as more creative approaches such as art, journaling, and health/wellness. I have over 15 years of clinical experience treating individuals, families, and couples. Areas of special interest include anxiety, depression, stress management, self-esteem, life transitions, personal growth, parenting challenges, and relationships. I believe that you can move forward, you can heal, and I hope to be a part of your journey to get there.
Features
| Qualifications: | University of Maryland- Baltimore |
|---|---|
| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress |
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