About
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive. I use an attuned and compassionate approach to accompany you in your deep inner healing work. I incorporate mindfulness meditation techniques, somatic-based practices, parts and shadow work, and EMDR to support you in identifying, honoring, and releasing emotions or narratives that impact your well-being or self-perception. Services are offered in English and Spanish. Focus areas include: trauma, anxiety, grief/loss, LGBTQIA+, and Polyamory/CNM. A safe and supportive therapeutic relationship is vital to your healing experience. A free 30 minute consultation is offered to provide you with the opportunity to connect and explore if we are a good fit to support your unique journey.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Other, Child or Adolescent, Coping Skills, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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