Life can be overwhelming. It is easy to get stuck in a cycle of anxiety, hopelessness, frustration and/or depression making your days harder. Therapy can help you feel in control and allow you to feel your best. My job is to help you find your inner strength and reach your overall wellness goals. I believe that through understanding and compassion, I can help you identify those core thoughts and emotions that can delay happiness in a world that is already filled with chaos. My background includes work in anxiety, depression, childhood trauma, stress and behavioral issues. In our time together, we will work toward developing new coping skills to help discover those personal strengths waiting to be revealed. I want to help you reach your goals, allowing a platform for you to feel understood. There are no 'pre-set' solutions to your unique struggles, which is why I offer a tailored approached to your healing. The initial phone call or email to a therapist can sometimes feel like a difficult first step, and I aim to greet you with a safe, supportive, nonjudgmental environment. I look forward to walking you through your journey of self discovery.
Qualifications: | Southern University at New Orleans |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Teen Violence, Trauma and PTSD, Women |