About
Are you yearning to deepen relationships, trying to thrive as a working parent, or seeking a way out of self-defeating patterns of behavior? Do you feel misunderstood by a partner and unable to break the cycle of arguments that feel all too familiar? You don’t need to stay stuck. I work with individuals, couples, and families across the adult lifespan, from college students to confident professionals, from new parents to empty-nesters. Together, we will explore how you want to live, love, and work. Drawing on psychodynamic, cognitive behavioral, and relational approaches, I will help you navigate life’s challenges, including: anxiety, depression, addiction, illness, relationship/intimacy concerns, and grief. I work with people who want to set clear boundaries, but who find that perfectionism, people-pleasing, and negative self-talk get in the way. While my style is warm, I will challenge you when you need a nudge to break out of a dissatisfying behavioral pattern. I strive to be aware of how race, gender, sexual orientation, and other identities show up in your day-to-day experiences. In therapy, this translates into conversations about how we see ourselves and how others see us.
Features
| Qualifications: | Columbia University School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Cancer, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Substance Use |
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