About
My mission is to empower and uplift individuals by helping them recognize their inner strengths and learn healthy ways to cope with life's challenges. Many people are experiencing elevated rates of anxiety, depression, and are overwhelmed. As a Licensed Independent Clinician with over 15 years of experience, I have been honored to assist those struggling to manage their uncomfortable emotions. I have also worked with survivors of sexual assault, mental/emotional abuse, as well as individuals who struggled with self-harm or thoughts of wanting to escape their pain. It is my privilege to help others find hope and resilience. During sessions, I utilize CBT, DBT skills, and I often incorporate a faith-based (Christian) approach alongside strengths-based strategies. I offer solution-focused techniques and integrate mindfulness practices. We will work together to establish S.M.A.R.T. goals and address ways to overcome the challenges that may stand in your way. If you are looking for a therapist who is empathetic, supportive, and offers in-person and tele-health services in Washington, DC, or tele-health services for clients in VA, feel free to reach out to me for a complimentary 15-minute consultation.
Features
| Qualifications: | University of Chicago |
|---|---|
| Academic Suffixes: | MSW, LICSW |
| Expertise: | ADHD, Anxiety, Child or Adolescent, Coping Skills, Depression, Family Conflict, Peer Relationships, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Women |
Location
Contacts
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