You are probably here because there is part of you that knows you were made for deeper connections, more freedom and laughter, and a greater sense of purpose and fullness of life. But life is hard. And somewhere along the way we often begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves or make ourselves small to hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, and disconnect from joy. My hope is to meet my clients where they are with compassion, curiosity, and authenticity as we engage in the healing process. Through emotion-focused and mindfulness based approaches, along with the integration of EMDR, I provide space for clients to take a deep breath, untangle their stories, and come back to their inner sense of knowing and safety. I deeply believe in the goodness, resilience, and beauty of every individual I work with. Through our time in therapy together- I hope that you begin believing those things of yourself too. The world needs the fullness of who you are and it is an honor to walk with my clients as they discover what it means to flourish and live in freedom.
Qualifications: | Denver Seminary |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Eating Disorders, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |