About
Life can be so challenging to navigate, while also trying to discover and understand your true authentic self. Have you ever felt hopeless, inadequate, or unmotivated? How about stressed from racing thoughts you cannot escape? Many people have also experienced trauma, which can be overwhelming, exhausting, and create further barriers to self-growth. You are not alone. You are so courageous for taking this first step toward healing and taking back control of your life. I will create a space for you that feels warm, empathetic, non-judgmental, and safe to process your thoughts and feelings while learning new skills to help you cope. I believe every person and the challenges they face are unique and different from one another, therefore each person’s treatment should be individualized. I would consider myself to be eclectic, borrowing many different techniques and interventions to help people. My approach tends to be in a collaborative manner by working as a team to reach your goals. I have a varied background, but my focus is working with adults struggling with anxiety, depression, trauma, life transitions, self-esteem, and soul searching. Let’s process challenges, increase self-awareness, learn new skills, and build optimism toward your future life and goals. I’m ready to walk this path with you, bearing witness to your transformation.
Features
| Qualifications: | Immaculata University |
|---|---|
| Academic Suffixes: | MA, LCMHCA, NCC |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Other, Peer Relationships, School Issues, Self Esteem, Other, Stress, Trauma and PTSD |
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