About
Do you feel hopeless or overwhelmed? Have you felt discouraged from asking for help due to fear of judgement, feeling ashamed, or doubtful your situation can improve? Do you want to improve your situation, but are afraid of doing it alone? Then allow me to help you navigate the problems that are causing you distress, and most importantly, help you problem solve and achieve your goals. I pride myself on promoting hope, empowering and helping my clients gain the confidence and the coping skills needed for a successful future. Despite what you are going through help is not far away. You can become a better version of you. I help adult clients with varied presenting issues, including eating disorders, addiction and substance misuse, depression, and anxiety. I utilize a client focused approach centered on mindfulness, cognitive behavioral, and holistic techniques to promote healing, build resilience, and help clients gain confidence for the future. Everyday life can affect anyone. Therefore, you need a safe space where you can be heard and feel validated. My primary goal is to help you recognize your personal strengths to overcome your struggles. I am here to support you and help you work toward achieving your goals. You’ve already made the initial steps; now it’s time to effectively reach your goals.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | PhD, LCSW |
| Expertise: | Addiction, Alcohol Use, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Drug Abuse, Eating Disorders, Grief, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Women |
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