About
You want to live with more ease, confidence and vitality despite the circumstances of your life. You may be facing a major change or perhaps you feel stuck and like you're just going through the motions. Times of transition can feel scary, but they are also invitations for transformation. I believe we all have an inherent capacity for healing. However, sometimes we need help uncovering our inner wholeness. This is where therapy comes in. Together we will compassionately and courageously look deeply into your experiences, emotions and relational patterns to uncover stuck points, process them, and make room for change. With warmth and genuineness, we will peel away the protective layers no longer serving you to transmute suffering into healing. I have training in Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, and Mindful Self-Compassion, and pull from these modalities and others to meet your unique needs. I work with adults 18+. Common concerns include self-worth, relationship challenges, divorce recovery, anxiety, and family of origin issues.
Features
| Academic Suffixes: | LCPC-C |
|---|---|
| Expertise: | ADHD, Anxiety, Codependency, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Women |
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