About
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance. I believe in a person-centered approach, empowering my clients to tailor the therapeutic journey to meet their individual needs. I utilize psychodynamic approaches to help clients identify patterns in behavior and better understand how past events affect their current and future experiences. I use CBT methods to help my clients make the necessary changes. If you can relate or feel that any of this resonates with you, I invite you to reach out. As a fellow anxious perfectionist, I understand how it can feel like anxiety and frustration can consume your life. However, your power can be found in saying "no," setting firm boundaries and honoring your true self.
Features
| Academic Suffixes: | LCSW |
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| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD |
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