About
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress. View 7 Photos As a client-centered therapist, I employ a holistic and strengths-based approach to promote self-awareness and self-kindness. I also give my clients an atmosphere of safety where they feel free to communicate their thoughts and emotions. I draw on elements of CBT, DBT, and psychodynamic. Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
Features
| Qualifications: | Rutgers University |
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| Academic Suffixes: | MSW, LSW |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Other, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Stress, Suicidal Ideation |
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