About
My ideal client feels overwhelmed by anxiety, depression, or past trauma. They seek a safe space to heal, build self-esteem, and regain control. Their goal is to feel empowered and develop coping skills to manage life’s challenges, fostering balance and deeper connection to themselves. I specialize in treating anxiety, depression, and grief using CBT, mindfulness, and strengths-based therapy. I offer a supportive, non-judgmental space to help you build resilience, develop coping skills, and create meaningful change in your life. Whether you are struggling with a specific issue or just feel overwhelmed by it all, I’m here to help guide you toward healing and growth. Let’s work together to create the change you seek.
Features
| Qualifications: | Rutgers University |
|---|---|
| Academic Suffixes: | MA, LCSW |
| Expertise: | Anxiety, Caregivers, Chronic Illness, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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