I help individuals and couples clarify and strengthen their relationship goals. Learning how to build more satisfying relationships leads to lasting change and empowerment. Old, less helpful ways of thinking are replaced with new, more realistic ideas of self-acceptance and how to rely on others. The result is a clearer picture of one's strengths, limitations, and belonging in the world. My approach is holistic, engaging, and collaborative. I use humor, empathy, and cognitive behavioral therapy (CBT) to help people struggling with issues ranging from anxiety and depression to trauma, co-dependency and sex & love addiction / compulsivity. I provide a safe place where people can feel supported and understood. From there we can explore your thoughts, feelings, and behaviors and make changes in ways that will allow you to achieve your goals.
Qualifications: | Antioch University |
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Academic Suffixes: | MA, LMFT, CSAT |
Expertise: | Addiction, Anxiety, Codependency, Depression, Family Conflict, Grief, Infidelity, Internet Addiction, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sexual Addiction, Trauma and PTSD, Video Game Addiction |