About
The goal of therapy is to help you uncover the strength and potential that already reside within you. I believe that everyone has a unique, shining light. Through my integrative approach, which includes various therapeutic methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Gestalt therapy, and Narrative therapy, we will work together to reveal that light and guide you toward becoming your true self. As someone who specializes in co-occurring disorders, I have extensive experience in addressing both mental health and substance use challenges. I’m committed to using person-centered care and evidence-based practices to create a safe space for you. I’m a certified Licensed Mental Health Counselor Associate (LMHCA) and Substance Use Disorder Professional (SUDP), but I truly believe that you are the expert on your own journey. Together, we can explore what motivates you, identify behaviors you want to change, and work towards realizing the best version of yourself. I am accepting new clients, so please reach out to schedule a first appointment.
Features
| Qualifications: | Post University |
|---|---|
| Academic Suffixes: | LMHCA, SUDP |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Depression, Drug Abuse, Dual Diagnosis, Self Esteem, Stress, Trauma and PTSD |
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