About
Are you tired of starting each day stressed, depressed or lonely? Taking the seemingly simple (but often difficult) step of asking for help is likely to decrease those negative feelings. I work with adults who are coping with a variety of issues such as depression, anxiety, anger, difficulties in their personal relationships, and challenges in their professional careers. As a therapist who is empathic and non-judgmental, I will work with you in a way that allows you to feel both safe and supported. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT), I will help you make sense of what makes you you. During this process, I will help you identify the things that may be getting in your way, freeing you up to make the meaningful changes in your life that you are looking for. I also specialize in working with men who are struggling with a variety of issues such as mid-life transitions, career issues, relationship challenges, parenting and divorce.
Features
| Academic Suffixes: | LCSW-C, LICSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Marital and Premarital, Men |
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