About
My name is Sauda Welch and I am a Licensed Clinical Professional Counselor and Intuitive Healer with a focus on integrating mental, physical, and spiritual processes for holistic growth and healing. Coming from a wellness perspective, I believe everyone already has the tools for healing. Clients learn to identify, confront, and develop all aspects of themselves that cause distress and find the motivation to make long lasting changes. Throughout the process, I provide my clients with a relaxed and safe environment to work through fear, guilt, shame, and other negative influences that block their Inner G! I use many therapeutic tools to help integrate and align mental, physical, emotional, and spiritual aspects of client's lives. Some of these tools include solution focused and brief therapy, mindfulness and meditation, journaling, cognitive refocusing and re-framing. My style is very versatile and I am able to adapt to each client's unique needs. I understand that the idea of therapy can be scary for some so I provide the flexibility of Telehealth services for those who qualify.
Features
| Qualifications: | The Chicago School of Professional Psychology |
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| Academic Suffixes: | MA, LCPC, CIMHP |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Racial Identity, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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