About
You are a high achiever with perfectionistic tendencies and often feel overwhelmed by your thoughts or feelings, avoiding them is easier but may not be working anymore. You may be experiencing symptoms of anxiety, depression, trauma, depersonalization, ADHD, chronic pain, OCD, overwhelm, or desire increased self-care and self-esteem. Relationships often feel challenging, causing you to question if you do in fact deserve meaningful connections with others. You yearn for deeper connections, however, may be uncertain where to begin. You question if the fragments of your past came together, perhaps your story would feel more complete. View 5 Photos You'd like to connect to yourself, know who you are and honor your past by remembering and processing your story. Sometimes our anxiety, troubling thoughts, illness, panic, avoidance, forgetfulness and sadness are cues to slow down and pay attention to what our body needs. I offer EMDR, Somatic/IFS therapy, Art exercises, and trauma focused reintegration. If it feels time to release stuck memories and emotions, I am here to help you breathe life into your story. By embracing a somatic and integrative approach to your mental health, we can: discover, get to know and embrace your whole self. I look forward to hearing from you.
Features
| Qualifications: | Simmons University |
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| Academic Suffixes: | LLMSW, LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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