About
Many people who seek therapy with me struggle with past trauma, anxiety, self-esteem issues, co-dependency, and people pleasing. You might feel like you're a burden to others when you try to set boundaries with others. However, confrontation can actually make our relationships stronger and healthier. A common thought you may experience when trying to stand up for yourself is "what if they get mad at me?" Many people who struggle with boundaries have often learned that their voice doesn't matter by being ignored or because of a traumatic experience. Together we can explore root causes and skills to use your voice confidently. View 4 Photos Helping people overcome the trauma they endured has been a huge passion of mine. In therapy sessions, I teach people how to use mindfulness to decrease anxiety. I am trained in EMDR and help people processing difficulty memories while building positive thoughts. We use EMDR so you can keep the past in the past and live your life fully in the present moment. Imagine a life where you can feel at peace and confident in your abilities. I empower my clients to take back control of their life and be compassionate to themselves. Through a supportive, trauma-informed environment we can face these issues together. I look forward to helping you in your healing journey. To start therapy send me an email or give me a call.
Features
| Qualifications: | Florida Gulf Coast University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Domestic Violence, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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