About
I approach each individual in a unique and authentic way. Treatment, therefore, is specific to you. Our work together will promote healing through awareness of needs, self-compassion towards individual strengths and limitations, acceptance and tolerance to things out of your control. Most importantly I work towards learning self-advocacy, and improving communications with others. Our work will strengthen skills to improve your relationship with yourself and with others. Central to my approach is a dedication to promoting whole health and well-being, underlined by continuous education and specializations, including trauma-informed cognitive therapy, EMDR, integrated behavioral medicine, and an emphasis on the mind-body connection. Understanding the impact of the mind-body connection can help unlock new dimensions of healing I am genuinely eager to meet you and explore how I can support your unique path to growth. If you're ready to enhance your well-being, strengthen your connections, and unlock the transformative potential of the mind-body connection, take the first step and book a session now. Your journey to a more fulfilling life begins with this empowering action.
Features
| Qualifications: | William James College |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Body Positivity |
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