You deserve to enjoy life to the fullest. My goal as a therapist is to help you embrace everything life has to offer with ease and confidence. I know life’s challenges can feel overwhelming, producing emotions that can be difficult to process and overcome. I will provide you with a safe, accepting and respectful environment for you to share your experiences without fear of judgment. My approach is kind, genuine and centered on you. I will help you identify and focus on your unique needs and goals, so you can find pathways to whatever happiness and success mean to you. Over the years, I have supported clients with a variety of therapeutic needs using skills such as mindfulness, meditation, cognitive behavioral approaches, trauma-informed and motivational interviewing. Therapy can be life-changing and I am committed to supporting you on the journey. Please don't hesitate to reach out with any questions or concerns you might have. I do not take insurance at this time, but I do offer a sliding scale and will work with you to ensure you receive the services that you need!
Qualifications: | John Jay College of Criminal Justice |
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Academic Suffixes: | LMHC |
Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Cancer, Child or Adolescent, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Other, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Veterans, Women |