About
You're exhausted from trying to hold it together. No matter how hard you try, you constantly feel stuck. Your body holds onto trauma and stress, keeping you on constant alert, as if there's always a threat nearby. You question whether something is wrong with you and worry that you might be broken. It feels like you've lost your way, but you know there’s more to you than what you've been through. You're ready to heal and move beyond the past—you’re not giving up. This is your time for change, but you're unsure of where to start. You are ready to release the trauma trapped inside. Therapy is not one-size-fits-all. I draw on my experience at Michigan Medicine and training in EMDR, Somatic Experiencing, and attachment-based approaches to tailor our work to your unique needs. Together, we’ll build a path forward so you can move beyond trauma, fear, and exhaustion. You’ll no longer feel stuck and can embrace a life of joy and hope. You are not alone. We are here to make scheduling easy with our online system. We offer day, evening, and weekend appointments. Visit our website www.embodiedwellnesstherapy.com and schedule your free 15-minute phone consultation to start feeling like yourself again. We also have BIPOC and Spanish speaking therapists in our practice.
Features
| Qualifications: | University of Michigan Ann Arbor |
|---|---|
| Academic Suffixes: | LMSW, SEP |
| Expertise: | Anxiety, Body Positivity, Cancer, Depression, Dual Diagnosis, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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