About
My pledge is to witness and support each individual's journey towards becoming more fully alive. In so doing, I bring to my work a respect and acceptance for deep pain as well as an ability to hold lightness and joy. I consider myself to be a collaborator in helping to bring old, unconscious patterns to light and thus begin loosening the hold of self limiting beliefs. My clients find me to be compassionate and grounded. I draw upon the wisdom of relational therapy, mind-body awareness, expressive and cognitive behavioral theories to discover what works for you. I have experience working with those who struggle with depression and anxiety, as well as relationship issues, loss and grief. I am also experienced in working with those overcoming addictions. My background in bodywork and in body- centered therapy gives me a strong set of skills which can help people feel more grounded and experience a greater sense of mind-body integration.
Features
| Academic Suffixes: | LMHC, CMT |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Other, Relationship Issues, Substance Use, Trauma and PTSD |
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