About
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards. My background is varied from working in residential drug and alcohol counseling to junior high school. I have my undergraduate degree in Kinesiology and was a competitive athlete. I am able to assist with all kinds of goals from sports performance, drug and alcohol issues, communication problems, and how difficult it can be to be a teen. I truly believe all of us can benefit from therapy at some point in our lives. I am here to help provide support, work through a challenging decision, process a difficult event or just assist you to become a better stronger you. Whatever your goals I am happy to help you along your path to feeling more fulfilled.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Other, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Women |
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