About
Are you seeking a path toward self-discovery, deeper self-trust, and authentic living? I specialize in helping adults who struggle with anxiety, depression, and trauma to find greater emotional understanding and strengthen their relationship with themselves and others. Together, we’ll explore the roots of perfectionism and self-doubt, uncovering ways to ease these burdens and build a life that truly reflects who you are. My approach is warm, compassionate, and collaborative, providing a safe space where you can connect more fully with your emotions and feel empowered to live with greater authenticity. I take a collaborative approach, helping clients gain insight and develop personalized strategies. Together, we uncover patterns in feelings, thoughts, and behaviors to foster meaningful change. I specialize in addressing shame, self-doubt, religious trauma, and perfectionism, using symbolism and relational therapy to support authentic growth. Taking the first step can be hard, but you don’t have to go through this alone. I’m here to listen and help you explore your experiences with compassion. If you’re ready to deepen self-awareness, overcome limiting patterns, and feel more connected to yourself and others, reach out—I’d be honored to support you on your journey.
Features
| Qualifications: | Liberty University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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