Striving to live a "well-lived life" while feeling lost in the chaos of the world can be exhausting. As humans, we continually seek growth, happiness, love, connection, and success. However, it's all too easy to become caught up in what we think will bring us those things. Often in our journey through life we get trapped by anxiety, memories of harmful past experiences, fear of what the future may bring, and many other dysregulating emotions that cloud our judgment and prevent us from appreciating the present moment. View 5 Photos We'll work collaboratively to process your feelings and experiences, identify your values, and cultivate healing and growth. Counseling is YOUR space and time. I see you as the expert on your life, with me alongside to validate your unique experience. I will invite you show up authentically each session with curiosity to promote exploration of your Self. In our work together, I will strive to provide a safe and empathetic space that allows you to focus on your internal healing, without judgment. Follow the website or "email me" links on this page to connect with one of our intake coordinators today! I look forward to working with you!
Academic Suffixes: | LCMHCA |
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Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Caregivers, Chronic Illness, Codependency, Coping Skills, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Sports Performance, Stress, Transgender, Trauma and PTSD, Women |