Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using holistic, mind-body-spirit skills coupled with clinical technique, my focus is to help you navigate life and connect with your inner self while also processing your challenges through a lens of curiosity, compassion and non-judgment. I specialize in working with women, non-binary & gender fluid individuals who want to heal trauma, explore self-esteem, boundaries, relationships, intuition, and overall life purpose. Additionally, those who identify as "spiritual but not religious." With both humor and discipline, together we will transform your challenges into opportunities for growth. If this resonates with you, or if you have any questions, I invite you to reach out for a free 10-15 minute phone consultation! Only offering remote sessions at this time via video and/or phone, unless you live in Vermont and would like to work in person. I look forward to hearing from you! (PS: I'm also EMDR trained for those specifically looking for EMDR!)
Qualifications: | Massachusetts School of Professional Psychology |
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Academic Suffixes: | LMHC, LCPC, RYT-200 |
Expertise: | Addiction, Anxiety, Body Positivity, Other, Codependency, Coping Skills, Depression, Other, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |