About
My ideal client is motivated, open-minded, and ready to embrace therapy. I seek individuals willing to challenge themselves, try new approaches, and commit to personal growth. I work best with curious, reflective individuals open to change. Honesty and engagement in the therapeutic process are vital to me. Together, we address anxiety, depression, and life's challenges, fostering healing and growth. I enjoy guiding clients to deeper self-understanding, aligning with their values, and fostering healthy lifestyle changes for a fulfilling life. I support individuals in discovering their unique wellness system, providing a safe space to process the past, navigate change, and embrace new ways of living. With a holistic approach, I guide clients in overcoming barriers, healing trauma, and creating a fulfilling life through self-care, stress management, relationships, and healthy habits. Discover your inherent value and wisdom. Together, we'll explore the link between your thoughts, feelings, and actions, fostering awareness and empowering change. I aim to offer a safe, supportive space with honesty, relatability, and compassion. Let's find your flow, build momentum, and then send you off dancing to the beat of your own drum.
Features
| Qualifications: | University of Washington Tacoma |
|---|---|
| Academic Suffixes: | MSW, LICSW |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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