About
Do you struggle to feel safe in your own body and regulate your emotions? Have traumatic bonds from your childhood manifesting in your present relationships? I support individuals, couples, and families who have faced trauma, depression, postpartum challenges, and relationship difficulties. My goal is to help you cultivate a sense of safety within yourself, empowering you to lead a more meaningful and fulfilling life. Whether you're struggling with past experiences that continue to affect your present, navigating the complexities of parenthood, or seeking to strengthen your relationships, I am here to walk alongside you. My therapy approach is warm and conversational, fully focused on your unique needs. I integrate creativity and practical solutions with a relational focus, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing (SE), and Emotion-Focused Therapy (EFT). Together, we will explore your strengths, uncover valuable insights, and develop effective strategies for healing and growth. Take the first step toward a brighter future—contact me today to schedule a consultation and embark on your transformative journey toward greater well-being and authenticity.
Features
| Qualifications: | University of Chicago |
|---|---|
| Academic Suffixes: | LSW |
| Expertise: | Depression, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sexual Abuse, Trauma and PTSD, Women |
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