About
Are you or a relative currently facing mental health concerns that make it challenging to get through daily life? Are you hoping to break negative cycles that have proven to be unhelpful? There are times in all our lives where we need additional support. I am here to help and provide insight. As a therapist, my mission is to help you feel safe, secure, and understood. I would like to assist you in developing strategies to create a life you are excited to live. We will work together to discover and achieve your desired goals. I work with individuals aged 14 and older. I utilize CBT which focuses on reframing our thoughts to alter emotions and behaviors into a more productive state. I offer Brainspotting to help process past trauma and overcome unhelpful behavioral patterns. I practice an eclectic treatment modality that we will determine together based upon your personal needs. In addition to the therapeutic work we will do together, I believe in a holistic approach encompassing nutrition, exercise, and interpersonal connection to achieve optimal wellbeing. Let's work together to build a life you'll enjoy.
Features
| Qualifications: | Washington University in St. Louis- Brown School of Social Work |
|---|---|
| Academic Suffixes: | LSCSW, LCSW, MSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
- Click to Call