Hi! My name is Sara Moody and I am a Licensed Clinical Social Worker (LCSW) with 12 years of experience helping people with various life struggles. If you are struggling with anxiety, depression, grief/loss or a variety of life changes including: new as a caregiver, job changes, financial changes, new health diagnosis etc... I will be happy to assist you in decreasing those feelings of being overwhelmed. Why do I feel this way and why do I react to situations like this? There are answers to these questions and I am here to help people find them! I am not just a passive listener. I enjoy actively helping you build real life action steps to manage your stressors and understand yourself better. I listen to my clients, engage honestly, and tell them the things they need to hear. I work with my clients to set realistic, measurable, obtainable goals so they can see the progress they are making during this chapter of life. I also assign homework to ensure we are not just talking each visit but are actually making progress.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Other, Other, Stress |